Archive for the ‘Jogging’ tag
I wanna return to jogging now, so i did today
it is good to keep health also slim
1 circle is about 596m
and i run 3 circles, about 1788m
it took me 13'01"
First, we need professional running shoes to protect our feet,legs and knee
i recommend a brand from Japan called "MIZUNO"
MIZUNO was so popular in the Taiwan Army.(that’s why i knew this brand)
i had one~ i feel so comfortable.
it is difficult to find the MIZUNO shoes in the regular shop
here have one shop named "詹氏體育休閒用品"
near "ShihLin night market(士林夜市)"
address:No.175, Jihe Rd., Shilin Dist., Taipei City, Taiwan